Discover balance through yoga and wellness
Located in the heart of the Andaine forest, the PADMA studio welcomes you by appointment or according to the group class schedule for a moment of timeless relaxation: stress and anxiety management, reconnecting with the body, mindfulness, sports preparation and/or recovery… Whether for regular, occasional or one-off practice, come and discover our full range of services.
Padma’s Approach
Reflecting Kindness
The PADMA studio offers group and/or individual yoga classes for everybody (gentle, intermediate, yoga for children and elderly people), sound therapy (gong, crystal bowls, tuning forks) for groups or individuals, ayurvedic massages, meditation sessions and Sanskrit chanting.
The Location
Peaceful, Calm & Accessible
The studio is located at 1 avenue du Dr. Poulain, in the heart of Bagnoles de l’Orne. It includes a practice room for yoga and sonotherapy, an intimate massage room and a boutique (incense, sage, infusions, ayurvedic products, dōTERRA essential oils).
A personal Touch
What PADMA has to offer
Yoga
The yoga practised (Hatha Yoga – Sivananda) is suitable for all levels. It relaxes the body and mind through postures (asanas), breathing (pranayama) and relaxation (savasana).
SOUND HEALING
The human body is 70% water. The sounds of the instruments (gong, singing bowls, tuning forks) create a vibration that spreads throughout the body, deeply relaxing the nervous system.
AYURVEDIC MASSAGE
Ayurvedic massage is a traditional Indian hot-oil massage that relaxes the entire body and nervous system. It physically relaxes, drains and eliminates toxins from the body.
MEditation
Breath meditation, harmonium chanting and Sanskrit mantras focus the mind, open the heart and free the voice.
Your Wellness Guide
Professional Service
A Sivananda Yoga teacher since 2016, Morgane Leygue-Nicolas trained in Sound Healing in 2022 and Ayurvedic Massage in 2023. Since opening the studio, she has been taking ongoing training in aromatherapy to enrich her individual accompaniment.
What others are saying
“ The place to visit in Bagnoles“
“ Morgane is kind and helpful. Her treatment (ayurvedic massage) was very soothing “
“A wonderful voice ! I highly appreciated relaxing during the sound bath at the studio. “
Upcoming Events
For classes booking, see above and click on “Book a class”. This section shows upcoming retreats, workshops, etc.
Stay tuned to receive our program of activities.
Stay in touch
Newsletter
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